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Love From India ❤❤

i think i keep injuring my ribs at grappling practice because we dont do similar conditioning, i think i personally really need the russian twists

Time of the exercise???

Too bad we don't have many catch wrestling gyms in Kansas

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where do i find these type of gyms in the U.S.?

The Bulgarian dance club mix

Amazing. when in Israel? :)

Cool!

Grazie

Fun

Good man 대단쓰 몇킬롱?? 38kg??

So ready!

great video!! I will work on these with my 14kg bag

this is the best dummie set up for judo ive ever seen

Ive begun using one of these to warm up before my bjj classes, after using it for a bit i think im ready to buy my own, its versatility is kinda crazy

🎉 suples dummy’s are always the best, I didnt even have one 😂😂😂 but it looks strong and tight

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Song name??

This is the wildest rave I've ever seen. Lol. Jk love you guys!

how weight?

tooo batko

This is awesome, was literally training up to use the big bag! Is there a way to do a video to show our reps of this as unfortunately I will be at Disney World during this date! I would love to do it in person but t he other half would not be pleased if I vanished mid holiday to spin the bag! Will this event travel overseas? I am in the UK fyi! Thanks guys, love the suples brand, have the 17, 21kg bags, plus speed dummy

이건 무슨 대회인가요?

It'd be nice if Suples wrestling would open a workout center in the greater Seattle area.. Me as a 44 year old would benefit from these wrestling exercises...

сколько килограммов торбичка у парня ? 12?

The Suples HIRTS Fighter System and Suples Spartan Bar are both excellent strength development tools that every fighter should have, even if they don't wrestle. I have both, and I strongly believe that every home gym should have them.

so, this is very cool. but we need weight categories in addition to gender categories. for instance, take two fit men, a 175lb man vs a 230lb man: who do you think will be able to handle the 84lb bag more easily and thus get more spins out of it? yes, of course the 230lb man. still, i like the idea.

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I start 30kg. so hard.

I bought one. It is an excellent strength and endurance development fitness tool. It is expensive, but worth every penny of its price.

I bought one. It is excellent. It offers a different kind of strength training, which is very effective in building up your upper body and core muscles. It even works your lower body muscles to a degree. I wish I had bought mine years ago.

Love this bag love these workouts! Had mine for 15 years plus. Best training tool ever

If this is a High School then these guys got it made. God I wished we had these drills, toys, & work out equipment when I briefly wrestled in High School. What fine athletes, & a motivation for many young Americans be it very young in High School, or in college & or in the Military with this excellent kind of training. More American youth need to be in shape like these athletes are.

Ohhhhhh Im excited

Hello friends. Do you know what is the bulgarian bag’s weight ? Thanks bros

Props to the young athlete for this demo!

Seems like training for Bjj

They need to bring a SUPLES gym just like this to the Seattle area... I'd join..

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Powerful 👍🏼💪🏼 I've a 20 kg Bulgarian Bag. But I'll start with my 5 kilogram bag, to do what he does.

thank you so much 👊🏻 🖤

Brutal but effective . Good stuff

This is absolutely the single best piece of fitness equipment I have bought 💯👌 I realy feel like Milo of Croton carrying the Bulgarian Bag on my back while I climb hills outside😤💪

That's actually awesome the guy in the back is getting his own reps in too

Great stuff!

Wow, that gym is awesome! Are there any more Suples gyms like that in the US or just the one there in Boise?

could achieve it all with a bar and weights..